Category: Uncategorized
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Staycation Inspiration
View in browser Reprinted from Cheryl Ann Fulton Hello,In the spirit of Goethe’s invitation, I’m sharing a poem, a beautiful painting, and a little music with you today—plus two special announcements.A PoemI love this poem for the way it weaves together the earth’s rhythms and the heavens’ constellations, marking the turning of the seasons at the…
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Why Living Alone Relished by Many Seniors
Reprint from AARP Nov Dec 2025. ‘How older Americans are embracing independence and redefining what it means to age alone’ BY SARI HARRARILLUSTRATIONS BY JON KRAUSE At 102, Mildred Kirschenbaum plays canasta and mah-jongg weekly with friends, sips her favorite vodka-and-tonic cocktail (“It’s medicinal,” she quips) and trades stocks online. Living alone in Boca Raton,…
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Sleep Study 2.0- No Improvement over 1.0 Five years later- and how do they call them sleep studies when you don’t sleep?
At least this lady got a wire holder to carry all her wires to the bathroom in contrast to me who had to trip over them Sleep study 2.0 was deja vu all over again April 2-again 5 years later. How do they call it a sleep study when you don’t sleep? I had a…
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Healthy tip could prevent Alzheimer’s
Welcome to the latest instalment of the Three-Tip Friday series at HT Physio!Each Friday, I share three of my best tips, strategies and techniques for improving your health, fitness and well-being in a brief email.The information could be an interesting story from the clinic this week, some exciting research I’ve come across that you might…
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East Bay man still diving at 97 years old
By Claudine Wong Published September 16, 2024 1:17pm PDT KTVU FOX 2 Bay Area man still diving at age 97 Bob Sherman is still diving at age 97. LAFAYETTE, Calif. – He has done it thousands of times. Even as he approaches the age of 97, walking up the ladder to his beloved diving board is a well-worn…
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14 Things No One Tells You About Aging
Skip to main content Healthy Aging Guide 14 Things No One Tells You About Aging Medically Reviewed by Sabrina Felson, MD on August 16, 2022 Lots of Know-How 1/14 They’re called the golden years for a reason. Getting older has its perks. For one, you’re good at using what you’ve learned. This is called crystalized intelligence, and…
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Another Piece Of Me Departs with Bill Walton
Another Piece Of Me Departs with Bill Walton
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People who become distant from others as they get older usually display these 10 behaviors by Global Englishing Editing, Lachlan Brown |May 5, 2024, 10:47 am As we age, it’s not uncommon for some of us to pull away from our social circles. This shift is not always intentional or negative, but it often signals certain behavioral…
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Glad We Grew Up When We Did
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Strange Presidents Day, Ranking Presidents / Election Poll Paradox
Free Immunity Ebook and more, below Why PRESIDENTS DAY Is The Strangest Holiday Most federal holidays are clear-cut. On the Fourth of July, for example, Americans celebrate the adoption of the Declaration of Independence in 1776. On the other hand, Presidents’ Day is a slightly strange holiday for three main reasons: There is no universal…