14 Incredible Offers Some Seniors Are Taking Advantage Of In 2019

10 March 2019

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14 Incredible Offers Some Seniors Are Taking Advantage Of In 2019

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There’s no reason why every senior doesn’t take advantage of these incredible discounts & offers available to them.

In today’s world, the dollar doesn’t go as far as it once did. And it seems that the ones that are hit the hardest in today’s economy are retirees who are generally on a strict budget.

Fortunately, there are some incredible discounts & special offers available to save folks a lot of money. Use this guide to see how much you could save! Don’t be surprised if you haven’t seen some of these before!

1. A Discount On Your Cell Phone Bills? Yup!

Did you know that many of the large phone companies offers special discounts to senior citizens? These discounts add up quick!

AT&T: AT&T offers a special Senior Nation Plan for account holders 65 or older for $29.99/mo. It has 200 Anytime Minutes, Mobile to Mobile Minutes, and Nights and Weekends, without roaming and long distance charges.

Verizon Wireless: Verizon Wireless offers a special 55 plus nationwide unlimited talk and text service plan to customers who are 55 or older. Check to see if your location offer this with Verizon.

Consumer Cellular: Consumer Cellular offers AARP members who are 50 or older exclusive savings on monthly service charges in addition to discounts on accessories.

When you pay your cell phone bill, be sure to use an excellent Cash Back Credit Card. Many Cash Back Credit Cards offer exceptionally high rewards on bills you would be paying anyways. It’s a no brainer! Click here to sign up for an incredible cash back rewards credit card!

2. Refinance With The Government’s Lucrative “FMERR” Program To Cut Your Mortgage Down

Banks Don’t Want Homeowners Knowing This

Still unknown to many is a brilliant Government Program called the Freddie Mac Enhanced Relief Refinance Program (FMERR)that could benefit millions of Americans and reduce their payments by as much as $3,000 per year! You could bet the banks aren’t too thrilled about losing all that profit and might secretly hope homeowners don’t find out before time runs out.

So while the banks happily wait for this program to end, the Government is making a final push and urging homeowners to take advantage. This program is currently active but could be shut down at any given time in 2019. But the good news is that once you’re in, you’re in. If lowering your payments, paying off your mortgage faster, and even taking some cash out would help you, it’s vital you act now and see if you could qualify for FMERR or a better rate in today’s marketplace.URGENT: So many homeowners could still benefit today, but sadly, many perceive FMERR to be too good to be true. Remember, FMERR is a free program and there’s absolutely NO COST to see if you qualify. See if you qualify now before it’s gone >>

How Do I Qualify?

Step 1: Click your state on the map to instantly check your eligibility for free.

Step 2: View your new lower rate and save money! Click here to see your new low rate.

Select Your State:

See Your New Low Rate >>

3. Joints Hurt? Grab A Sample Of GNC’s #1 Joint Compound Instaflex Advanced To Try

If you deal with joint discomfort, you need to see how you can claim a 2-week sample of GNC’s #1 Joint Compound to try.

Formulated by renowned Doctor, David Katz, Instaflex Advanced has become the best selling joint solution product at GNC and Walgreens. Thousands of seniors across the US and Canada are enjoying joint relief everyday with it.

The best part? You only have to take 1 small capsule a day and many start to feel a difference very quickly!

The company behind Instaflex Advanced has agreed to allow new customers to try a sample throughout 2019. You can go to their website by clicking the button below to claim your sample to try. Samples ship within 24-48 hours, so you’ll have it quickly too!Claim Your Sample Of Instaflex Advanced >>

4. Get A Home Warranty

Still unknown to many is a brilliant Home Warranty Program called the Choice Home Warranty that could benefit millions of households and help them never pay for covered appliance failures, furnace breakdowns, electrical issues and so much more! You likely have homeowners insurance, right? A Home Warranty Plan is similar to a homeowners insurance plan, but it actually covers many things that an insurance plan won’t like a broken refrigerator, a broken furnace or an electrical malfunction on a ceiling fan.

Often times, new homeowners are offered a 1 or 2-year home warranty plan when they purchase a home. This is generally a huge plus for the home buyer because it takes away the stress of having to pay for likely issues that might come up during the first year or two of owning the home. Issues such as a broken refrigerator or dishwasher aren’t fun to deal with. Or how about a broken furnace or air conditioner? These would likely cost $1,000s of dollars to fix!

Luckily, homeowners now have the option to get a home warranty plan anytime after they bought their home. Even if you’ve lived there for 20 years, you can still get your own home warranty plan that will cover the cost of many unforeseen home repairs!Get Your Free Quote Now >>

5. Senior Discounts at Your Grocery Store

Did you know that many grocery stores offer senior discounts? Here are the best senior discounts at your local grocery stores!

American Discount Stores: 10% off every Monday (62+)

Fred Meyer: Senior Discount: 10% – 15%, depending on dept., first Tuesday of each month (55+)

New Seasons: 10% off every Wednesday most items (65+), 10% off every Tuesday for military

Publix: Publix grocery stores have discontinued their weekly discount for senior shoppers. “Effective Dec. 27th, Publix will no longer offer the 5 percent senior discounts to customers.”

How To Get 3% Cash Back At Grocery Stores

Here is a little tip… When you buy groceries, be sure to use an excellent Cash Back Credit Card. Many Cash Back Credit Cards offer exceptionally high rewards on grocery purchases. One particular card offers 3% cash back at grocery stores! Imagine getting cash back for buying things that you’re going to be buying anyways. It’s a no brainer!

Check out these top cash back rewards cardsand start earning cash back ASAP.See The Top Cash Back Cards Now >>

6. Stay At Your Favorite Hotel

Here are some senior discounts you can use at hotel chains:

Best Western: up to 15% off for 55 and over

Choice Hotels: 10% off for 60 and over (or AARP members)

Hampton: 10% off for AARP members

Holiday Inn: discounts to 62 and over

Marriott: 15% off to 62 and over

Red Roof: 10% off for 59 and over

Motel 6: 10% off to 60 and over

Super 8: discounts for 60 and over

7. Travel

Here are some senior discounts you can use when traveling:

Greyhound: 5% off for 62 and over

Amtrak: 10% off for 65 and over

National Parks Service: discounted senior pass for $80 for 62 and over

Carnival: savings on cruises for 55 and over

Royal Caribbean: reduced prices for 55 and over

Hertz Car Rental: various discounts to those 50 and over

Avis: up to 30% off to AARP members

Payless Car Rental: various discounts to AARP members

Southwest Airlines: various discounts for 65 and over

United Airlines: various discounts for 65 and over

Uber: two free trips on the first day of every month

Don’t forget to sign up for a Cash Back Credit Card. One of them pays you 3% cash back on travel expenses!

Click here to sign up for an incredible cash back rewards credit card!

8. Auto Service Discounts

Is your car due for service? Be sure to use these:

Pep Boys: 10% off for 55 and over

Jiffy Lube: 10% off for 55 and over

Speaking of cars… there is a Cash Back Credit Card that gives you 3% cash back on gas purchases. That will surely add up quick! Click here to sign up for an incredible cash back rewards credit card!

9. Go Shopping… For A Discount!

Don’t go shopping without knowing these superb discounts:

Goodwill: 10% off for 60 and over on Tuesdays

Michaels: 10% off for 55 and over

Hy-Vee: 5% off every Wednesday for 55 and over

Jo-Ann: a senior discount day that included 20% off for 55 and over

Kohl’s: 15% discount for 60 and over on Wednesdays

Rite Aid: various discounts for 65 and over including 20% on the first Wednesday of each month

Walgreens: discounts for 55 and over or AARP members

Habitat for Humanity Restore: 20% off on Thursday for 55 and over at select locations

10. Go Out To Eat

Here are some awesome senior discounts at popular restaurants:

Applebees: 10% discount

Burger King: 10% discount and discounts on drink items

Chick-fil-A: 20% off during breakfast hours and 10% off during lunch/dinner hours

Denny’s: senior menu with discounted prices

IHOP: senior menu as well as 10% off

Sonic: 10% discount

Golden Corral: discounted menu prices for 60 and over

Subway: 10% discount

Wendy’s: free drink (or 10% at some locations)

Outback Steakhouse: 10% off for AARP members

White Castle: 10% off for 55 and over

How would you like 3% cash back rewards on all dining purchases? This Cash Back Credit Card offers 3% cash back at restaurants! It’s like being paid to eat out! Click here to sign up for an incredible cash back rewards credit card!

11. Claim This 72-Hour Survival Food Kit

In a crisis, your #1 need is food.

But not just any food… Experts say everyone needs to have non-perishable, good for 25 years survival food on hand in case of an emergency. Well right now – in what is truly an unprecedented move – 72-hour Food4Patriots survival food kits are being given away to loyal subscribers as long as they beat the program deadline and while supplies last.

This kit sells to the general public for $27.00 plus postage and has been rated 4.5 out of 5 stars by customers.

But people who act quickly can get them just for the shipping and handling fee.

There is still time to take advantage of this offer, but be aware that supplies are limited and the program may end at any time.Claim Your 72-Hour Survival Food Kit Now >>

12. Take a Trip To The Theatre

Love seeing a good flick at your local theatre? Here are the top theatre discounts for seniors.

Regal Entertainment Group: Regal Entertainment Group offers up to 30% discount off the regular adult ticket price for ages 60+ (Check your local theatre)

AMC Theatres: AMC Theatres offers discounted ticket prices to customers who are 60 or older with valid photo identification.

Marcus Theatres: Every Friday Marcus Theatres has special admission prices for anyone age 60 and over. Come and enjoy a movie at any Marcus Theatres with our Young at Heart special – only $6.00 for any show that starts before 5:30 PM. Additional charges apply for 3D features. Young at Heart program valid for patrons age 60 and over. Additional charge for 3D, 4DX, UltraScreen DLX, SuperScreen DLX and IMAX. Admission and concession specials available for Friday showtimes before 5:30pm.

Showcase Cinemas: For our patrons, age 60 and older, we offer Senior Wednesdays. Discounted admission is $7.50. Plus enjoy a popcorn & soda for only $4.50

Landmark Theatres: Landmark Theatres has over 50 locations nationwide and offers senior discount pricing at nearly all of them! To find out the senior ticket price for your local Landmark all you have to do is click on your desired showtime and you will be taken to a pricing page – landmarktheatres.com/?portal

13. Health and Beauty Discounts

Here are some various discounts that could certainly be useful:

Great Clips: Great Clips offers various discounts for seniors

YMCA: YMCA offers discounted membership fees for 65 and over

14. Save Up To 70% On Life Insurance With National Family

If you don’t have life insurance, you better read this.

It’s not something any of us like to think about or plan for. But when the worst happens, it’s essential to know your family and loved ones are covered financially. That’s why it’s essential to have a life insurance. A good life insurance policy can help cover the cost of a mortgage, childcare costs and safeguard your family from inheriting any debts you might have.

But the sad truth is, a shocking number of Americans do not have a life insurance policy and their family is at financial risk if the worst should happen.

There is a service called National Family that is now allowing users to get free life insurance quotes from some of the top insurance companies out there. People are shocked at how cheap an excellent policy is after requesting their free quotes. But the reality is, life insurance rates are at a 20-year low and thanks to new program policies you could qualify for a $250,000 life insurance policy for as little as $15 per month.

To get your free quote today, click below and complete a few questions (about 60 seconds). Once you’re done, you will be presented with choices and rates you never thought possible (no login required). Enjoy your savings!Get Your Free Quote Now >>

And that’s a wrap! If you found these 14 offers useful, please share our page with friends and family!

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109 Year Old Veteran’s Secrets to a Long, Happy Life -and he still walks and drives

13 October 2017
Comments Off on 109 Year Old Veteran’s Secrets to a Long, Happy Life -and he still walks and drives

109 Year Old Veteran and His Secrets to Life

Will Make You Smile – Cats ‘make me happy.’  He doesn’t really smoke but enjoys chewing on a cigar and , yes,Mr Overton still walks and drives – and he pays cash for everything (‘I don’t fool with a credit card’!

Meet Richard Overton, America’s oldest veteran. In this lively short film by Matt Cooper and Rocky Conly, hear the whiskey-drinking, cigar-chomping super-centenarian reveal his secrets to a long life.

Please share today’s video with all your Facebook friends. Scroll down below the video and click on the blue “Share” button. Thanks!

 

What’s With SLEEP CENTERs, CPAPs WHERE YOU CAN’T FALL ASLEEP? A Nite At A Sleep Center

1 June 2017
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Man looking uncomfortable with CPAP machine. There are newer models that are supposed to be more comfortable – or are they and Sleep Centers that determine if you have sleep apnea a scam?

 

 CPAP Machines and Sleep Centers : Beneficial for Money-Making Scams

      If you don’t sleep well or find yourself a bit tired during the day your doctor may tell you to go to one of the new burgeoning sleep centers. But, before you do, take this advice…

I went to a sleep center Sunday Night, Memorial Day eve, with some trepidation.  Though I don’t have the usual symptoms of sleep apnea such as  falling asleep during the day or taking naps, I decided to go for a sleep study because I feel like my REM sleep could be better; I don’t wake up feeling refreshed. My doctor agreed I should go.

 

SLEEP APNEA – Latest Life Saver  or Pharmaceutical Fad?

From the Sleep Center brochure they don’t really tell you much to improve your sleep other than to get more sleep and not to drink alcohol before you go to bed. But there is that sleep apnea, of which companies seem to be making a lot of money   by selling  CPAP machines. My doctor said that they’ve improved several of his patients lives and that it might be worth it to  have the sleep study, which is required to get a CPAP machine. Even if I don’t have sleep apnea, he felt the CPAP machines are helpful to make it easier for someone like me to breathe, by forcing humidified air in one’s nostrils.

After calling several sleep centers I made an appointment with the larger one, which also takes insurance.  After making an appointment, I never got the email which explained the process. I called again to reschedule and, again, didn’t receive the instructions until I finally found them buried in a spaml email.  I would quickly learn more about the sleep center procedure and  fill out the questionnaire only hours before my Sunday night 10:15 eight hour appointment.

Armed with my survey and appointment info along with my various accoutrements I need to fall asleep (nasal spray, ‘breathe rite’ strips, etc.)  I said goodbye to my cat and made my way over to the Contra Costa Sleep Center Sunday Night May 30, arriving at the 10:15 pm appointment time.  I was ushered into a bedroom –one of eight in the center – where I awaited the technician who would hook my body up to be monitored for my sleep habits.  This would, ostensibly, determine whether or not I have ‘sleep apnea’ that would require me to sleep with a ‘CPAP’ devise (you’ve probably heard a lot about of late – like Gluten, is it a new fad or really necessary for many?  As my doctor,

noted, it might be a good thing for me to use this devise even if I don’t have sleep apnea; he said it has had a profound positive effect on many of his patient’s lives. One aspect of the CPAP is to open up one’s nasal passages while forcing more air into one’s system (I have some trouble breathing through my nose and this could be a help).

The technician,  a pleasant middle age woman of foreign extraction, came into the room about 10:30 pm. After explaining a little more about the overnight procedure she began hooking by head, chest and legs  to a myriad of wires. There were so many wires I wouldn’t easily be able to turn from side to side in bed.

‘But that’s ok’, said the tech, ‘The doctors would prefer you sleep on your back.’

I’d never slept on my back. I COULDN’T sleep on my back. This through me into a minor panic and the technician left the room.

There I was in a strange room hardly able to move , with all these wires coming out of   my  body along with a big machine sitting  next to my head.

Having gone to bed late the night before –or, rather, this morning – I was already tired and figured I wouldn’t have any problem falling asleep,  as is the usual case.

Well, 11 pm  came around and I was still awake, trying to turn at least 45 degrees. Believe me, the idea of pulling the wires out DID cross my mind. But, I tried to look at this as an experience and not to fight it.  But, by midnight  I still had yet to fall asleep and I thought I better let ‘M’ the technician, know – not that she didn’t , having me right in her radar a room away.

‘I know,’ she said , when I told her I haven’t fallen asleep. She allowed me to listen to my phone radio, which might help.  The plan was for me to sleep a couple hours and then she would come in around 1 pm and put the CPAP machine on me for the rest of the night so I could try it out. But , it was almost that time now and I hadn’t even slept for them to be able to monitor me.

The radio hadn’t helped me sleep so I just continue to lie in bed as the minutes and hours ticked by.  Lots of sheep to count this night.  I did notice that while I hadn’t been able to breathe well earlier I was beginning  to be able to breathe through my nose and even ‘sleep’ on my back, which I’d never done before!  The aiar in the room was no doubt cleaner than my own room but I think theres’s just something that allows me to breathe better in the morning  hours; how else have I been able to sleep all these years after having to start out the night with everything from eye drops to bottled water, to aspirin to vick’s vasaline to nasal spray, Breathe Rite strips  – and radio!

 

 

WHAT KIND OF SLEEP CENTER WHERE YOU CAN’T FALL ASLEEP?

Anyway, I don’t remember ever falling asleep at all but I must have somewhere somewhere around 3 am, accordinig to the technician, who would ccome in to ‘wake me’  at 5:30 am.   Because it took me so long to get enough quantity of sleep to monitor they had to dispense with the CPAP trial, thought I did see what it looked like earlier. M said I could schedule another ‘sleepover’ after the results of my sleep test came back in three weeks.

But, why would I come back if the results say that I don’t need the CPAP?  I’m beginning to think that you don’t get out of here without a CPAP recommendation. Maybe the sleep center and the CPAP manufacturers are in cahoots . Because I hardly slept I’m pretty sure they’ll tell me I need a CPAP. But, really, how many people can really sleep when hooked up to all those wires so you can barely turn in bed? The tech did admit to me that I was far from the only one unable to sleep, even thoughnever having a problem at home.

So, at 5:30 am when she came into wake me up I told her it wouldn’t be necessary. I was ALREADY awake just awaiting her return to release me from all the wires..  She explained   then that there would be no CPAP trial since   they needed  the  extra time to monitor  my sleep. Too bad as I was beginning to look forward to the CPAP experience. She told me I’d just had enough sleep for them to monitor and, again, would have to come another time to try the CPAP.

Surprisingly, I didn’t feel very tired, and took my belongings to another room WHILE I filled out  a post –sleep  survey. – another  questionnaire  which seemed to have a lot of contradictions  such as asking if you’re TOO TIRED to drive home,. yet  are told to leave the survey on the desk which would be  reviewed after you leave and  get into a possible car accident! (I added the last part) .You would think they would at least review that one page before you leave  or ASK if you feel awake enough  to drive!  (See INITIAL ‘UNSCIENTIFIC’ SURVEY ATTACHED).

     After earlier being told I would get the results in a few days I was now told lit would be about  THREE WEEKS(!) before I would know if I had sleep apnea  

Fortunately, I made the short 15 minute drive home without problem, but wondered about others with longer drives who might fall asleep behind the wheel on the way home . I must have slept because I felt pretty good the next day and didn’t even need any extra sleep!

 

HOME SURPRISE – GUM IN MY HAIR

I’ve mentioned a few ‘rough’ patches with this whole program, such  as the lack of ‘science,’  communication and instructions – other than the email , which I only found at the last minute.  But the WORST thing was  when I got home and went to wash up. I would discover three  gum-like balls in my hair on   top and either side of my head. These were used to stick the wires to my head but I had no idea they even existed or would take  a half hour to wash out of my hair!  On top of that there were a couple stick-em rounds still connected to my chest which I had to rip off along with  some chest hair  in the process.

At least if the technician would have alerted me to expect these when I got home. It was a total surprise and even shock to find the very gum-like stuff in my hair which I wasn’t even sure would come out , at first.  Ever tried getting gum out of your hair?

 

   BOTTOM  LINE – Marketing Hype or Valuable Test?

I didn’t understand when a friend warned me about these sleep centers and the ‘rough edges’ and ‘lack of science’ involved.  While I think I’m glad I went  – pre-re-port –  I can see where people are left ‘up in the air’ as to their REAL sleep situations.  To have to wait three weeks for your doctor to get the report and then another amount of time to make an appointment to see him is a bit much.  And,  after months my friend still doesn’t know if he has sleep apnea or what to do next. Hopefully , in  three weeks, I WILL know something more – or have some idea of my sleeping state and how to proceed, but when one who normally sleeps CAN’T SLEEP during the study, one has to wonder as to the efficacy of the testing

 

Perhaps it might be easier –and better- for someone who thinks he or she might have sleep apnea to just go out and rent or buy a CPAP  device to try out.

Better yet, before you go and spend money, try these common sense things (I mostly learned from the brochure):

  • Get 7-8 hours of sleep per night
  • Go to bed about the same time each night, preferably earlier than later
  • Don’t drink alcohol or smoke before going to bed
  • If overweight,. try losing some lbs.
  • Eat a good diet, don’t skip breakfast and try to exercise some each day

There , you feel better already and are sleeping better after following this common sense advice. But, if not, go ahead and try a sleep study – usually insurance will pay for it .  Be prepared for some confusion.  At the very worst you’ve wasted some time  and at the very best you might even be able to sleep better. (I later learned you just can’t go buy a CPAP but need to be tested forst and then prescribed by your doctor.

 

HOW MEN CAN DEAL WITH ‘SURPRISE’ SYMPTOMS OF AGING

8 March 2017
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“Manly” stereotypes can lead to lonely and difficult years for men as they age. (Photo: Getty Images)

NEW STUDIES SHOW MEN NOT PREPARED FOR CHANGES IN BODY, ATTITUDE AS THEY AGE – HOW TO DEAL WITH IT

BOTTOM LINE IS ATTITUDE IN COPING WITH ‘UNEXPECTED’ AGING STARTING IN MIDDLE AGE

Yahoo Beauty 

Frail, powerless, alone. Mention any of these words to an average guy — particularly a man in a certain age range — and you might see him shudder. It’s fair to assume that few people — male or female — look forward to getting older, but men in particular are finding it difficult to deal with. In fact, it’s the very ideals of masculinity that make aging difficult for many men.

According to an article in the Wall Street Journal, these masculine ideals are creating distinct challenges for men as life expectancy increases and gender roles continue to evolve in society. Trying to hold on too dearly to “manly” stereotypes can lead to painful, lonely, and difficult years for men as they age. In response, many in the research, medical, and psychology fields are seeking new ways to help men grow old healthfully and change their ideas of what it means to be a man in their twilight years.

Research on men and aging looks at the concept of “masculine norms,” of which there are 11 typically cited. As the WSJ article highlights, these are some of the key aspects of masculinity that men tend to want to hold on to as they age — notably, physical strength, self-reliance, taking risks, and emotional control. And while the WSJ article explored these concepts among experts and subjects in their later years, these fears and anxieties about aging can pop up long before retirement is even on the horizon.

“Ultimately, it comes down to a feeling of a loss of control,” Laura Hsu, an assistant professor at Merrimack College whose research explores the psychological process of aging and how it can affect physical and mental health, tells Yahoo Beauty. “The norms of masculinity have an undercurrent of being in control and having some element of power, including a feeling of power and control over their own decisions, physical fitness, and ability to generate an income. When one’s body or social position can no longer reinforce those feelings, increasing feelings of helplessness can ultimately take a toll on one’s mental and physical health.”

Yahoo Beauty explored this topic with a few middle-aged men to see how deeply these concerns resonated. “It’s the ongoing ‘breakdown’ of my body that I notice and dread,” explains Robert Haynes-Paterson, a 51-year-old writer based in New York City. “I’m healthy so far: no prescription meds, no heart trouble, etc. But I notice how much things have changed in the past couple of years — hair thinning, strength diminishing, muscles randomly pulling for no major reason.”

“The physical stuff — that’s what worries me a great deal,” chimes in Greg Simms Jr., a writer based in Ohio. “For years — from age 38 and back — I thought I was invincible. Now, at the age of 43, I realize, starkly, that I’m mortal.”

For Bart Irace, 45, a project manager who lives in Brooklyn, the importance of work in a man’s life is top of mind. “A change to active working life concerns me the most at the moment,” says Irace. “With the exception of senior executives, age is not typically seen as an asset, and aging workers are eased, or in some cases forced, out of their positions. I hope that I’m about 10 years away from advanced age making me a target for job loss, but in the meantime I’m trying to prepare for the possibility by thinking of occupations and/or skills that are more immune to this pattern.”

Haynes-Paterson shares this concern. As a father of a special needs child, now 13 years old, he’s been a freelancer for the last decade: “I’m watching full-time job opportunities dry up fast and wondering what I could possibly be doing in five or 10 years that will produce income, insurance, retirement.”

When queried on what they’re doing to combat their aging woes, most of the men we spoke to confessed that it takes a great deal of focus and thinking about consequences. Says Simms, “Since I can’t drink my misery away, I’m being more healthy all around. I’m eating clean meals, trying my best to stay away from fast food. I’m also working out at a gym, and walking outside when I can. My aim isn’t to look sexy for the summer … I’m working out so I don’t drop dead.”

Alan Rosenblatt, a 46-year-old investment compliance office in Los Angeles, says he’s more aware than ever that his ability to recover from injury and exertion will never be what it was a decade or two ago. “I’ve always done sports and other activities in my adult life, and I don’t enjoy seeing them slip away,” he explains. “I especially see it on the soccer pitch, when my brain wants my legs to go a certain way, but the legs simply won’t listen. Sure, I can chase a 30-year-old around the field, but the difference is that he’s recovered in 20 seconds to start running again, while I’m gasping for breath for the next five minutes. To address this, I keep playing and being active, to hopefully keep things at this minimum level for as long as possible.”

According to Hsu, staying physically active is important, but mental shifts can often be much more powerful and effective in adding more healthy years to your life. “Having a positive view of aging, which many don’t, regardless of one’s sex, is important,” she says. Hsu points to a study from 2002 that found “individuals with more positive self-perceptions of aging measured up to 23 years earlier lived an average of 7.5 years longer, compared to individuals with less positive self-perceptions.”

So despite the very real physical effects of getting older, it appears that mental fortitude may be the ultimate defense for men (and women) against the frailties of getting older. Something that men, no matter where they fall on the spectrum of masculinity, should be able to get their heads around. Fear is, after all, merely a state of mind.

MORE HEALTH

HOW MEN CAN DEAL WITH ‘SURPRISE’ SYMPTOMS OF AGING

National Friends Week Andy Rooney Message plus 10 Inspiring Quotes

16 August 2016
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National Friendship Week third week of August nice sendout

 

 

National Friends Week Andy Rooney Message plus 10 Inspiring Quotes

Above inspiring quotes courtesy of the irreplaceable Andy Rooney of 60 Minutes fame and below more famous quotes from famous people about friendship

 

10-inspiring-quotes-celebrate-your-friends-22965 2nd week august

VETERANS DAY FREEbies, Discounts – Free oil change, meals, drinks & more Veterans Day Deals

11 November 2015
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heroes_veterans_tshirts-r149b02cdbe53412cb932d6ea2ed100fd_804gy_512

HEROES -Don’t Look on the Back of a Football Jersey, Look on the Chest of A Veteran -T-SHIRTS ON SALE TODAY

 

 

VETERANS DAY FREEbies, Discounts – Free oil change, meals, drinks & more Veterans

 

Applebee’s – Restaurant offering veterans and active military a free meal from open to close on Nov. 11. Find more information here

Bill Estes Automotive – Veterans and active military personnel get free oil change on Nov. 11.

Bob Evans – Veterans and active military personnel get the choice of a free breakfast menu item on Nov. 11. Find more information here

Bonefish Grill – Veterans and active military get free Bang Bang Shrimp on Nov. 11. Find more information here

California Pizza Kitchen – Veterans and active military personnel can choose a free entrée from a list of pizzas, salads and pastas. Find more information here

Cheeseburger in Paradise – Free burger with fries on Nov. 11. Find more information here

Chili’s – Veterans and active military personnel get free meal from a selection of items. More information here

Cracker Barrel – Veterans receive free Double Chocolate Fudge Coca-Cola Cake on Nov. 11; 10% of sales from the cake will go to the USA Transition 360 Alliance. Find more information here

Crew Carwash – Veterans and active military personnel can get a free carwash on Nov. 11. Find more information here

Dairy Queen – Select Dairy Queen locations will offer free $5 lunches on Veterans Day from 11 a.m. to 9 p.m.; offer includes the following locations: Noblesville DQ Grill & Chill at 5625 Pebble Village Ln, Carmel DQ Grill & Chill at 9802 N Michigan Rd, Meridian St DQ Grill & Chill at 9040 N Meridian St, Indy DQ Grill & Chill at 2425 National Ave, and Greencastle DQ Grill & Chill in Greencastle

Denny’s – Veterans and active military get Free Build Your Own Grand Slam from 5 a.m. to noon on Nov. 11. Find more information here

Dunkin’ Donuts – Free medium hot or iced coffee on Nov. 11. Find more information here

Day Dealstion Night (Nov. 11 from 5 p.m. to 9 p.m.). Find more information here

Granite City Food & Brewery – Free meal and complimentary Coca-Cola drink on Nov. 11 at Downtown Indianapolis and Carmel locations from pre-selected menu; offer good from 11 a.m. to 3 p.m. Find more information here

Great Clips – Veterans get free haircuts on Nov. 11. In addition, customers who come in for haircuts on Nov. 11 will receive a free haircut card that they can give to a veteran.More information here

Grindstone Charley’s – Veterans and active military eat free on Nov. 11, can choose from pre-selected menu. Find more information here

Hooters – Veterans and active military get a free menu item of their choice of a pre-selected menu on Nov. 11. Find more information here

IHOP – Free Red, White & Blue pancakes for veterans and active military from 7 a.m. to 7 p.m. on Nov. 11. Find more information here

Jack’s Donuts – Veterans and active military personnel get free 12-ounce coffee and free regular-priced donut on Nov. 11.

Little Caesars – Veterans and active military personnel receive a free $5 Hot-N-Ready lunch combo, which includes a small deep dish pizza and a 20-ounce drink. Find more information here

Long John Silver’s – Offering a free 2-piece fish basket to our veterans this week at participating locations. Find more information here

Lyft – Veterans will be able to use the service for free transportation to jobs, interviews and other employment events. Find more information here

Matteo’s Ristorante Italiano – Veterans and active military get 50% discount on Wednesday at the Noblesville eatery. Find more information here

Max & Erma’s – Veterans eat free with “Best Cheeseburger in America” three-course combo, which includes soup or side salad, six-ounce cheeseburger with seasoned fries and a fresh-baked cookie. Find more information here

Meineke – Veterans and active military get free basic oil change on Nov. 11. Find more information here

Olive Garden – Veterans and active military eat free from selection of entrées. Family members dining with them also get 10% off their meals. Find more information here

Orange Leaf Frozen Yogurt: Veterans and active military receive one free cup of frozen yogurt, up to 11 ounces, on Nov. 11. Find more information here

Outback Steakhouse – Veterans and active military personnel receive free Bloomin’ Onion and beverage on Nov. 11; deployed personnel can get a rain check for the offer. Find more information here

Ponderosa – Veterans and active military receive free buffet on Nov. 11 from 4 p.m. to close. Find more information here

Red Lobster – Veterans and active military receive their choice of free appetizer or dessert; offer good from Nov. 9 through Nov. 12. Find more information here

Red Robin – Veterans and active military personnel get free Red’s Tavern Double burger with bottomless steak fries on Nov. 11. Find more information here

Scotty’s Brewhouse – Free All-American Burger on Nov. 11; stop by Thr3e Wise Men in Broad Ripple for small cheese pizza

Spoke & Steele – Veterans and active military personnel get 20% off their meal. More information here.

Texas Roadhouse – Veterans and active military get free meal from pre-selected menu plus choice of drink. Find more information here

Twin Peaks Restaurant – Free lunch on Nov. 11; veterans and active military personnel can choose from the restaurant’s Military Appreciation Menu. Find more information here

Uber – Veterans will be able to use the service for free transportation to jobs, interviews and other employment events. Find more information here.

White Castle – Veterans and active military get free breakfast slider with choice of small coffee or small drink. Find more information here

 

VETERANS DAY FREEbies, Discounts – Free oil change, meals, drinks & more Veterans Day Deals

 

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Ruth Bancroft, Founder of Drought-Tolerant Ruth Bancroft Gardens, Turns 107

6 October 2015
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Ruth Bancroft Gardens

 

 Ruth Bancroft, Founder of Drought-Tolerant Ruth Bancroft Gardens, Turns 107

 

 

Wish we could say ‘Ruth Bancroft Celebrates’ but just to have the founder of the wonderful Eco-Friendly Succulent Gardens in Walnut Creek, CA with us another year is quite a milestone.

 

Bancroft has inspired garders hacross the world throguh her willingness to share the remakable landscape of drought -tolerant plans she began creating at age 64 as the first Partner Garden in the Garden Conservancy.

 

Hopefully, Bancroft will live to see the ground breaking of the ruth Bancroft Garden Visitors Center  http://RuthBancroftGarden.org

 

Good friends are like quilts-they age with you, yet never lose their warmth

14 September 2015
Comments Off on Good friends are like quilts-they age with you, yet never lose their warmth

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Click baby quilt for a closer

“Good friends are like quilts-they age with you, yet never lose their warmth.”

the freakin' old people?
Whose business is it, if I choose to read, or play on the computer, until 4 AM, or sleep until noon? I will dance with myself to those
Wonderful tunes of the 40s, 50s, 60s & 70s, and if I, at the same time, wish to weep over a lost love, I will.
old people dancing
I will walk the beach, in a swim suit that is stretched over a bulging body, and will dive into the waves, with abandon, if I choose to,
Despite the pitying glances from the jet set. They, too, will get older.
In White, 2008  Fat Czech on beach (short
I know I am sometimes forgetful. But there again, some of life is just as well forgotten. And, eventually, I remember the important things. 


Sure, over the years, my heart has been broken. How can your heart not break, when you lose a loved one, or when a child suffers, or even when somebody’s beloved pet gets hit by a car? But broken hearts are what give us strength, and understanding, and compassion. A heart never broken, is pristine, and sterile, and will never know the joy of being imperfect.
you mend a broken heart?
I am so  blessed to have lived long enough to have my hair turning gray, and to have my youthful laughs be forever etched into deep
Grooves on my face. So many have never laughed, and so many have died before their hair could turn silver.

of man proposing to woman
As you get older, it is easier to be positive. You care less about what other people think. I don’t question myself anymore.
I’ve even earned the right to be wrong. 
So, to answer your question, I like being old. It has set me free. I like the person I have become. I am not going to live forever,
But while I am still here, I will not waste time lamenting what could have been, or worrying about what will be.
And I shall eat dessert every single day (if I feel like it).
People Eating Ice Cream.
MAY OUR  FRIENDSHIP NEVER COME APART, ESPECIALLY WHEN IT’S STRAIGHT FROM THE  HEART!
OldFriends - 3
Forward this to at  least 7 people, and see what happens on your screen. You will laugh your head  off!
(Notice, we use the term ‘older’ instead of ‘old.’  Let’s not think of ourselves as ‘old’  too much or that can be a self-fulfilling prophecy)

George Jedenoff – 97 Year Old Utah Skier George is back in Utah for another season.

11 March 2015
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George Jedenoff – 97 Year Old Utah Skier George is

back in Utah for another season

 

At 97 years old with 55 years of skiing under his belt, George is still ripping and an inspiration to us all.  He says he loves the powder  and getting out in it every winter and Spring. ‘Age is just a number,’says George. Don’t pay attention to it, just keep in good shape.  In this year’s video George answers questions submitted by Ski Utah fans on Facebook, Instagram, and Twitter.

Find out what keeps George fit and motivated to ski.

 

George Jedenoff – 97 Year Old Utah Skier George is

back in Utah for another season

FREE Resort Travel Deal – Las Vegas, Hawaii, Florida, California

12 December 2014
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